Ashton kutcher
By Anonymous, ID: h5z81qo7 |
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After Focus t25, before insanity max30
By casablanca, ID: yr57yhox |
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Height
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189 cm 6'2" 2 cm 1 inches taller |
187 cm 6'2" 2 cm 1 inches shorter |
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Weight
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80 kg 176 lbs 3 kg 7 lbs lighter |
83 kg 183 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15% Healthy 14.3% lower
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17.5% Healthy 16.7% higher
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Muscle Index
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4.3 10.3% swoler
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3.9 9.3% less swole
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Sexy Index
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7 Sexy 42.9% sexier
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4.9 30% less sexy
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BMI
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22.4 Average 5.6% lower
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23.7 Average 6% higher
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Daily Calorie Needs (?)
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2481 kcal High 0.6% lower
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2497 kcal High 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.14 Very Low 11.6% lower
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1.29 Very Low 13.2% higher
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FFMI (?)
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19 Average 3.1% lower
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19.6 Average 3.2% higher
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Lean Mass
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68 kg 150 lbs 0.5 kg 1 lbs lighter |
68.5 kg 151 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 12.5% lower
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52.9 cm 21 inches 14.3% higher
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Waist Span
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40.6 cm 16 inches 1% lower
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41 cm 16 inches 1% higher
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Fat Mass
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12 kg 26 lbs 2.5 kg 6 lbs lighter |
14.5 kg 32 lbs 2.5 kg 6 lbs heavier |
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Age
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39
16y older
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23
16y younger
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