Skinnyfat who should cut but is tired of being weak
By seppuku14, ID: 39r3n4id |
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Height
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175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
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Weight
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66 kg 146 lbs |
66 kg 146 lbs |
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Body Fat %
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16.2% Healthy 21.8% higher
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13.3% Fit 17.9% lower
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Muscle Index
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3.6 20% less swole
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4.5 25% swoler
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Sexy Index
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5.4 28% less sexy
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7.5 Sexy 38.9% sexier
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BMI
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21.6 Average 1.1% higher
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21.3 Average 1.1% lower
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Daily Calorie Needs (?)
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2062 kcal Average 3% lower
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2125 kcal Average 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 3.3% lower
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1.53 Average 3.4% higher
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FFMI (?)
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18.1 Average 2.2% lower
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18.5 Average 2.2% higher
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Lean Mass
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55.3 kg 122 lbs 1.9 kg 4 lbs lighter |
57.2 kg 126 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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44.3 cm 17 inches 2.2% lower
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45.3 cm 18 inches 2.3% higher
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Waist Span
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30 cm 12 inches 1.4% higher
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29.6 cm 12 inches 1.3% lower
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Fat Mass
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10.7 kg 24 lbs 1.9 kg 4 lbs heavier |
8.8 kg 19 lbs 1.9 kg 4 lbs lighter |
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Age
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22
4y older
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18
4y younger
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