Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Nov 2018
By rbrtgrdnr93, ID: h61vnb4a |
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Height
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170 cm 5'7" 13 cm 5 inches shorter |
183 cm 6'0" 13 cm 5 inches taller |
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Weight
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65 kg 143 lbs 4 kg 9 lbs lighter |
69 kg 152 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.3% Fit 18.2% higher
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12.1% Skinny 15.4% lower
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Muscle Index
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5 Swole-ish 13.6% swoler
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4.4 12% less swole
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Sexy Index
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7.5 Sexy |
7.5 Sexy |
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BMI
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22.5 Average 9.2% higher
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20.6 Low 8.4% lower
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Daily Calorie Needs (?)
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2075 kcal Average 7.3% lower
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2239 kcal Average 7.9% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 11.3% lower
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1.86 HOLY SHIT 12.7% higher
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FFMI (?)
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19.3 Average 6.6% higher
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18.1 Average 6.2% lower
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Lean Mass
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55.7 kg 123 lbs 5 kg 11 lbs lighter |
60.7 kg 134 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 8.6% lower
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51.3 cm 20 inches 9.4% higher
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Waist Span
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28.4 cm 11 inches 2.9% higher
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27.6 cm 11 inches 2.8% lower
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Fat Mass
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9.3 kg 21 lbs 1 kg 2 lbs heavier |
8.3 kg 18 lbs 1 kg 2 lbs lighter |
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Age
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18
7y younger
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25
7y older
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