Nov 2018
By rbrtgrdnr93, ID: h61vnb4a |
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Strong
By Hendri, ID: xnw4947u |
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Height
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183 cm 6'0" 7 cm 3 inches taller |
176 cm 5'9" 7 cm 3 inches shorter |
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Weight
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69 kg 152 lbs |
69 kg 152 lbs |
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Body Fat %
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12.1% Skinny 17.5% higher
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10.3% RIPPED 14.9% lower
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Muscle Index
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4.4 30.2% less swole
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6.3 Swole-ish 43.2% swoler
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Sexy Index
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7.5 Sexy 9.6% less sexy
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8.3 Sexy 10.7% sexier
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BMI
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20.6 Low 7.5% lower
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22.3 Average 8.2% higher
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Daily Calorie Needs (?)
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2239 kcal Average 1.8% lower
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2280 kcal Average 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 2.8% higher
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1.81 HOLY SHIT 2.7% lower
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FFMI (?)
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18.1 Average 9.5% lower
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20 Average 10.5% higher
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Lean Mass
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60.7 kg 134 lbs 1.2 kg 3 lbs lighter |
61.9 kg 136 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 9% lower
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56.4 cm 22 inches 9.9% higher
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Waist Span
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27.6 cm 11 inches 11.3% lower
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31.1 cm 12 inches 12.7% higher
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Fat Mass
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8.3 kg 18 lbs 1.2 kg 3 lbs heavier |
7.1 kg 16 lbs 1.2 kg 3 lbs lighter |
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Age
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25
7y older
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18
7y younger
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