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Cutting May 2016
By nibb, ID: 5i4f6134
Picture 1
Age:30
Height:183 cm  ·  6'0"
Weight:85 kg  ·  187 lbs
Body Fat %:17.1%
BMI:25.4
Muscle Index:5
Sexy Index:6.2424
Body Type:
Tall
Healthy
Viking
VS.
Before Yoga
By Muhammad, ID: h6304s06
Picture 1
Age:31
Height:175 cm  ·  5'9"
Weight:71 kg  ·  157 lbs
Body Fat %:15.9%
BMI:23.2
Muscle Index:4.7
Sexy Index:6.4
Body Type:
Regular
Healthy
Banana
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Cutting May 2016 Picture 1
Before Yoga Picture 1
Height
183 cm
6'0"
8 cm
3 inches
taller
175 cm
5'9"
8 cm
3 inches
shorter
Weight
85 kg
187 lbs
14 kg
31 lbs
heavier
71 kg
157 lbs
14 kg
31 lbs
lighter
Body Fat %
17.1%
Healthy
7.5%  higher
15.9%
Healthy
7%  lower
Muscle Index
5
Swole-ish
6.4%  swoler
4.7
6%  less swole
Sexy Index
6.2424
2.5%   less sexy
6.4
2.5% sexier
BMI
25.4
High
9.5%  higher
23.2
Average
8.7%  lower
Daily Calorie Needs  (?)
2563 kcal
High
16.1%  higher
2208 kcal
Average
13.9%  lower
Shoulders-to-Waist Width Ratio
1.60
High
3.6%  lower
1.66
Very High
3.7%  higher
FFMI (?)
21
Above Average
7.7%  higher
19.5
Average
7.1%  lower
Lean Mass
70.5 kg
155 lbs
10.8 kg
24 lbs
heavier
59.7 kg
132 lbs
10.8 kg
24 lbs
lighter
Shoulders Span
46 cm
18 inches
2.3%  lower
47.1 cm
19 inches
2.4%  higher
Waist Span
28.7 cm
11 inches
0.7%  higher
28.5 cm
11 inches
0.7%  lower
Fat Mass
14.5 kg
32 lbs
3.2 kg
7 lbs
heavier
11.3 kg
25 lbs
3.2 kg
7 lbs
lighter
Age
30
1y younger
31
1y older

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