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Sept week 1
By Anonymous, ID: 5kfmm830
Picture 1
Age:20
Height:178 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:16.8%
BMI:22.7
Muscle Index:3.9
Sexy Index:6.9
Body Type:
Regular
Healthy
Banana
VS.
Before Yoga
By Muhammad, ID: h6304s06
Picture 1
Age:31
Height:175 cm  ·  5'9"
Weight:71 kg  ·  157 lbs
Body Fat %:15.9%
BMI:23.2
Muscle Index:4.7
Sexy Index:6.4
Body Type:
Regular
Healthy
Banana
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Sept week 1 Picture 1
Before Yoga Picture 1
Height
178 cm
5'10"
3 cm
1 inches
taller
175 cm
5'9"
3 cm
1 inches
shorter
Weight
72 kg
159 lbs
1 kg
2 lbs
heavier
71 kg
157 lbs
1 kg
2 lbs
lighter
Body Fat %
16.8%
Healthy
5.7%  higher
15.9%
Healthy
5.4%  lower
Muscle Index
3.9
17%  less swole
4.7
20.5%  swoler
Sexy Index
6.9
7.8% sexier
6.4
7.2%   less sexy
BMI
22.7
Average
2%  lower
23.2
Average
2%  higher
Daily Calorie Needs  (?)
2214 kcal
Average
0.3%  higher
2208 kcal
Average
0.3%  lower
Shoulders-to-Waist Width Ratio
1.59
High
4.2%  lower
1.66
Very High
4.4%  higher
FFMI (?)
18.9
Average
3.1%  lower
19.5
Average
3.2%  higher
Lean Mass
59.9 kg
132 lbs
0.2 kg
0 lbs
heavier
59.7 kg
132 lbs
0.2 kg
0 lbs
lighter
Shoulders Span
45.9 cm
18 inches
2.5%  lower
47.1 cm
19 inches
2.6%  higher
Waist Span
28.9 cm
11 inches
1.4%  higher
28.5 cm
11 inches
1.4%  lower
Fat Mass
12.1 kg
27 lbs
0.8 kg
2 lbs
heavier
11.3 kg
25 lbs
0.8 kg
2 lbs
lighter
Age
20
11y younger
31
11y older

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