July 2, 2016
By poolecha, ID: 7ll7er81 |
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Before Yoga
By Muhammad, ID: h6304s06 |
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Height
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183 cm 6'0" 8 cm 3 inches taller |
175 cm 5'9" 8 cm 3 inches shorter |
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Weight
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75 kg 165 lbs 4 kg 9 lbs heavier |
71 kg 157 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.4% Healthy 3.1% lower
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15.9% Healthy 3.2% higher
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Muscle Index
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4.3 8.5% less swole
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4.7 9.3% swoler
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Sexy Index
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7 Sexy 9.4% sexier
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6.4 8.6% less sexy
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BMI
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22.4 Average 3.4% lower
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23.2 Average 3.5% higher
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Daily Calorie Needs (?)
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2331 kcal High 5.6% higher
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2208 kcal Average 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 9.6% higher
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1.66 Very High 8.8% lower
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FFMI (?)
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18.9 Average 3.1% lower
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19.5 Average 3.2% higher
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Lean Mass
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63.5 kg 140 lbs 3.8 kg 8 lbs heavier |
59.7 kg 132 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 6.4% higher
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47.1 cm 19 inches 6% lower
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Waist Span
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27.5 cm 11 inches 3.5% lower
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28.5 cm 11 inches 3.6% higher
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Fat Mass
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11.6 kg 26 lbs 0.3 kg 1 lbs heavier |
11.3 kg 25 lbs 0.3 kg 1 lbs lighter |
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Age
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27
4y younger
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31
4y older
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