July 30
By jkp11, ID: 9763enz2 |
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Before Yoga
By Muhammad, ID: h6304s06 |
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Height
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179 cm 5'10" 4 cm 2 inches taller |
175 cm 5'9" 4 cm 2 inches shorter |
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Weight
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67 kg 148 lbs 4 kg 9 lbs lighter |
71 kg 157 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.3% Skinny 16.4% lower
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15.9% Healthy 19.5% higher
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Muscle Index
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4.2 10.6% less swole
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4.7 11.9% swoler
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Sexy Index
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6.2 3.1% less sexy
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6.4 3.2% sexier
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BMI
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20.9 Low 9.8% lower
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23.2 Average 10.9% higher
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Daily Calorie Needs (?)
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2154 kcal Average 2.4% lower
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2208 kcal Average 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 0.6% lower
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1.66 Very High 0.6% higher
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FFMI (?)
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18.1 Average 7.2% lower
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19.5 Average 7.7% higher
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Lean Mass
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58.1 kg 128 lbs 1.6 kg 4 lbs lighter |
59.7 kg 132 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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50 cm 20 inches 6.2% higher
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47.1 cm 19 inches 5.8% lower
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Waist Span
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30.4 cm 12 inches 6.7% higher
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28.5 cm 11 inches 6.3% lower
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Fat Mass
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8.9 kg 20 lbs 2.4 kg 5 lbs lighter |
11.3 kg 25 lbs 2.4 kg 5 lbs heavier |
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Age
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29
2y younger
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31
2y older
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