Before
By Anonymous, ID: 7li4e58s |
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Rob at 90kg
By RobHamer, ID: h68mt09s |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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91 kg 201 lbs 1 kg 2 lbs heavier |
90 kg 198 lbs 1 kg 2 lbs lighter |
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Body Fat %
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23% Plumpy 15% higher
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20% Chubby 13% lower
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Muscle Index
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3.9 22% less swole
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5 Swole-ish 28.2% swoler
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Sexy Index
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2.2 51.1% less sexy
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4.5 104.5% sexier
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BMI
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28.7 High 0% lower
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28.7 High 0% higher
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Daily Calorie Needs (?)
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2550 kcal High 2.4% lower
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2613 kcal High 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.33 Low 5.7% lower
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1.41 Average 6% higher
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FFMI (?)
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22.1 High 3.9% lower
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23 High 4.1% higher
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Lean Mass
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70.1 kg 155 lbs 1.9 kg 4 lbs lighter |
72 kg 159 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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46 cm 18 inches 4.8% lower
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48.3 cm 19 inches 5% higher
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Waist Span
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34.6 cm 14 inches 0.9% higher
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34.3 cm 14 inches 0.9% lower
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Fat Mass
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20.9 kg 46 lbs 2.9 kg 6 lbs heavier |
18 kg 40 lbs 2.9 kg 6 lbs lighter |
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Age
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34
18y younger
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52
18y older
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