PENN AFTER
By Anonymous, ID: 0fwx3le1 |
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ya
By Cooper, ID: h6dn8hs5 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 6 kg 13 lbs heavier |
70 kg 154 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.4% Healthy 1.3% higher
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15.2% Healthy 1.3% lower
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Muscle Index
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5.8 Swole-ish 13.7% swoler
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5.1 Swole-ish 12.1% less swole
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Sexy Index
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5.8 21.1% less sexy
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7.6 Sexy 26.7% sexier
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BMI
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24.8 Average 6.1% higher
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23.4 Average 5.8% lower
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Daily Calorie Needs (?)
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2359 kcal High 7.4% higher
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2196 kcal Average 6.9% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 14.2% lower
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1.76 HOLY SHIT 16.6% higher
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FFMI (?)
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21 Above Average 6.1% higher
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19.8 Average 5.7% lower
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Lean Mass
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64.3 kg 142 lbs 4.9 kg 11 lbs heavier |
59.4 kg 131 lbs 4.9 kg 11 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 4.4% lower
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48 cm 19 inches 4.6% higher
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Waist Span
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30.4 cm 12 inches 11.4% higher
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27.3 cm 11 inches 10.2% lower
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Fat Mass
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11.7 kg 26 lbs 1.1 kg 2 lbs heavier |
10.6 kg 23 lbs 1.1 kg 2 lbs lighter |
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Age
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33
14y older
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19
14y younger
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