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Rambo 3
By Anonymous, ID: 62br0d2w
Picture 1
Age:42
Height:177 cm  ·  5'10"
Weight:84 kg  ·  185 lbs
Body Fat %:17.4%
BMI:26.8
Muscle Index:5.7
Sexy Index:7.2
Body Type:
Regular
Healthy
Beetroot
VS.
PPL + 5 weeks
By Anonymous, ID: h6s29nqu
Picture 1
Age:35
Height:183 cm  ·  6'0"
Weight:83 kg  ·  183 lbs
Body Fat %:14.9%
BMI:24.8
Muscle Index:5.8
Sexy Index:8
Body Type:
Tall
Fit
Sexy
Mango
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Rambo 3 Picture 1
PPL + 5 weeks Picture 1
Height
177 cm
5'10"
6 cm
2 inches
shorter
183 cm
6'0"
6 cm
2 inches
taller
Weight
84 kg
185 lbs
1 kg
2 lbs
heavier
83 kg
183 lbs
1 kg
2 lbs
lighter
Body Fat %
17.4%
Healthy
16.8%  higher
14.9%
Fit
14.4%  lower
Muscle Index
5.7
Swole-ish
1.7%  less swole
5.8
Swole-ish
1.8%  swoler
Sexy Index
7.2
Sexy
10%   less sexy
8
Sexy
11.1% sexier
BMI
26.8
High
8.2%  higher
24.8
Average
7.6%  lower
Daily Calorie Needs  (?)
2527 kcal
High
1.6%  lower
2568 kcal
High
1.6%  higher
Shoulders-to-Waist Width Ratio
1.52
Average
4.8%  higher
1.45
Average
4.6%  lower
FFMI (?)
22.1
High
4.7%  higher
21.1
Above Average
4.5%  lower
Lean Mass
69.4 kg
153 lbs
1.2 kg
3 lbs
lighter
70.6 kg
156 lbs
1.2 kg
3 lbs
heavier
Shoulders Span
57.3 cm
23 inches
13.2%  higher
50.6 cm
20 inches
11.7%  lower
Waist Span
37.7 cm
15 inches
8%  higher
34.9 cm
14 inches
7.4%  lower
Fat Mass
14.6 kg
32 lbs
2.2 kg
5 lbs
heavier
12.4 kg
27 lbs
2.2 kg
5 lbs
lighter
Age
42
7y older
35
7y younger

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