PPL + 5 weeks
By Anonymous, ID: h6s29nqu |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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83 kg 183 lbs 3.6 kg 8 lbs heavier |
79.4 kg 175 lbs 3.6 kg 8 lbs lighter |
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Body Fat %
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14.9% Fit 6.9% lower
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16% Healthy 7.4% higher
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Muscle Index
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5.8 Swole-ish 20.8% swoler
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4.8 17.2% less swole
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Sexy Index
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8 Sexy 23.1% sexier
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6.5 18.8% less sexy
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BMI
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24.8 Average 4.5% higher
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23.7 Average 4.3% lower
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Daily Calorie Needs (?)
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2568 kcal High 5.3% higher
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2438 kcal High 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 2.7% lower
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1.49 Average 2.8% higher
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FFMI (?)
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21.1 Above Average 6% higher
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19.9 Average 5.7% lower
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Lean Mass
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70.6 kg 156 lbs 3.9 kg 9 lbs heavier |
66.7 kg 147 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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50.6 cm 20 inches 1% lower
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51.1 cm 20 inches 1% higher
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Waist Span
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34.9 cm 14 inches 1.5% higher
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34.4 cm 14 inches 1.4% lower
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Fat Mass
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12.4 kg 27 lbs 0.3 kg 1 lbs lighter |
12.7 kg 28 lbs 0.3 kg 1 lbs heavier |
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Age
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35
9y older
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26
9y younger
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