PPL + 5 weeks
By Anonymous, ID: h6s29nqu |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
||||||||||
Weight
|
83 kg 183 lbs 7.7 kg 17 lbs heavier |
75.3 kg 166 lbs 7.7 kg 17 lbs lighter |
||||||||||
Body Fat %
|
14.9% Fit 14.6% higher
|
13% Fit 12.8% lower
|
||||||||||
Muscle Index
|
5.8 Swole-ish 4.9% less swole
|
6.1 Swole-ish 5.2% swoler
|
||||||||||
Sexy Index
|
8 Sexy 3.9% sexier
|
7.7 Sexy 3.8% less sexy
|
||||||||||
BMI
|
24.8 Average 4.2% higher
|
23.8 Average 4.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2568 kcal High 7% higher
|
2399 kcal High 6.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.45 Average 4.6% lower
|
1.52 Average 4.8% higher
|
||||||||||
FFMI (?)
|
21.1 Above Average 1.9% higher
|
20.7 Average 1.9% lower
|
||||||||||
Lean Mass
|
70.6 kg 156 lbs 5.1 kg 11 lbs heavier |
65.5 kg 144 lbs 5.1 kg 11 lbs lighter |
||||||||||
Shoulders Span
|
50.6 cm 20 inches 7.5% lower
|
54.7 cm 22 inches 8.1% higher
|
||||||||||
Waist Span
|
34.9 cm 14 inches 3.1% lower
|
36 cm 14 inches 3.2% higher
|
||||||||||
Fat Mass
|
12.4 kg 27 lbs 2.6 kg 6 lbs heavier |
9.8 kg 22 lbs 2.6 kg 6 lbs lighter |
||||||||||
Age
|
35
1y older
|
34
1y younger
|