PPL + 5 weeks
By Anonymous, ID: h6s29nqu |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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83 kg 183 lbs 1 kg 2 lbs heavier |
82 kg 181 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.9% Fit 24.7% lower
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19.8% Chubby 32.9% higher
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Muscle Index
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5.8 Swole-ish 61.1% swoler
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3.6 37.9% less swole
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Sexy Index
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8 Sexy 8.1% sexier
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7.4 Sexy 7.5% less sexy
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BMI
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24.8 Average 2.1% lower
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25.3 High 2.1% higher
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Daily Calorie Needs (?)
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2568 kcal High 6.7% higher
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2407 kcal High 6.3% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 4% lower
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1.51 Average 4.1% higher
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FFMI (?)
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21.1 Above Average 3.9% higher
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20.3 Average 3.8% lower
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Lean Mass
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70.6 kg 156 lbs 4.8 kg 11 lbs heavier |
65.8 kg 145 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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50.6 cm 20 inches 4.3% lower
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52.9 cm 21 inches 4.5% higher
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Waist Span
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34.9 cm 14 inches 0.6% lower
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35.1 cm 14 inches 0.6% higher
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Fat Mass
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12.4 kg 27 lbs 3.8 kg 8 lbs lighter |
16.2 kg 36 lbs 3.8 kg 8 lbs heavier |
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Age
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35
5y older
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30
5y younger
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