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PPL + 5 weeks
By Anonymous, ID: h6s29nqu
Picture 1
Age:35
Height:183 cm  ·  6'0"
Weight:83 kg  ·  183 lbs
Body Fat %:14.9%
BMI:24.8
Muscle Index:5.8
Sexy Index:8
Body Type:
Tall
Fit
Sexy
Mango
VS.
First Go
By Mazlak, ID: rk0386g4
Picture 1
Age:33
Height:183 cm  ·  6'0"
Weight:83 kg  ·  183 lbs
Body Fat %:17.5%
BMI:24.8
Muscle Index:4.5
Sexy Index:5.4
Body Type:
Tall
Healthy
Beetroot
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PPL + 5 weeks Picture 1
First Go Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
83 kg
183 lbs
83 kg
183 lbs
Body Fat %
14.9%
Fit
14.9%  lower
17.5%
Healthy
17.4%  higher
Muscle Index
5.8
Swole-ish
28.9%  swoler
4.5
22.4%  less swole
Sexy Index
8
Sexy
48.1% sexier
5.4
32.5%   less sexy
BMI
24.8
Average
24.8
Average
Daily Calorie Needs  (?)
2568 kcal
High
2.8%  higher
2497 kcal
High
2.8%  lower
Shoulders-to-Waist Width Ratio
1.45
Average
6.6%  higher
1.36
Low
6.2%  lower
FFMI (?)
21.1
Above Average
3.4%  higher
20.4
Average
3.3%  lower
Lean Mass
70.6 kg
156 lbs
2.1 kg
5 lbs
heavier
68.5 kg
151 lbs
2.1 kg
5 lbs
lighter
Shoulders Span
50.6 cm
20 inches
1.4%  lower
51.3 cm
20 inches
1.4%  higher
Waist Span
34.9 cm
14 inches
7.2%  lower
37.6 cm
15 inches
7.7%  higher
Fat Mass
12.4 kg
27 lbs
2.1 kg
5 lbs
lighter
14.5 kg
32 lbs
2.1 kg
5 lbs
heavier
Age
35
2y older
33
2y younger

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