PPL + 5 weeks
By Anonymous, ID: h6s29nqu |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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83 kg 183 lbs 5 kg 11 lbs lighter |
88 kg 194 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.9% Fit 20.3% lower
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18.7% Chubby 25.5% higher
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Muscle Index
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5.8 Swole-ish 16% swoler
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5 Swole-ish 13.8% less swole
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Sexy Index
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8 Sexy 19.4% sexier
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7 Sexy 16.3% less sexy
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BMI
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24.8 Average 8.8% lower
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27.2 High 9.6% higher
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Daily Calorie Needs (?)
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2568 kcal High 1.2% lower
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2598 kcal High 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 7.6% lower
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1.57 Average 8.3% higher
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FFMI (?)
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21.1 Above Average 4.5% lower
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22.1 High 4.7% higher
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Lean Mass
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70.6 kg 156 lbs 0.9 kg 2 lbs lighter |
71.5 kg 158 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 6.5% lower
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54.1 cm 21 inches 6.9% higher
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Waist Span
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34.9 cm 14 inches 1.2% higher
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34.5 cm 14 inches 1.1% lower
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Fat Mass
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12.4 kg 27 lbs 4.1 kg 9 lbs lighter |
16.5 kg 36 lbs 4.1 kg 9 lbs heavier |
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Age
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35
13y older
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22
13y younger
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