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PPL + 5 weeks
By Anonymous, ID: h6s29nqu
Picture 1
Age:35
Height:183 cm  ·  6'0"
Weight:83 kg  ·  183 lbs
Body Fat %:14.9%
BMI:24.8
Muscle Index:5.8
Sexy Index:8
Body Type:
Tall
Fit
Sexy
Mango
VS.
Ako Rahim
By lukaska, ID: w84g426i
Picture 1
Age:33
Height:186 cm  ·  6'1"
Weight:91 kg  ·  201 lbs
Body Fat %:15.7%
BMI:26.3
Muscle Index:6.3
Sexy Index:7.6
Body Type:
Tall
Healthy
Swole-ish
Parsnip
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PPL + 5 weeks Picture 1
Ako Rahim Picture 1
Height
183 cm
6'0"
3 cm
1 inches
shorter
186 cm
6'1"
3 cm
1 inches
taller
Weight
83 kg
183 lbs
8 kg
18 lbs
lighter
91 kg
201 lbs
8 kg
18 lbs
heavier
Body Fat %
14.9%
Fit
5.1%  lower
15.7%
Healthy
5.4%  higher
Muscle Index
5.8
Swole-ish
7.9%  less swole
6.3
Swole-ish
8.6%  swoler
Sexy Index
8
Sexy
9.6% sexier
7.6
Sexy
8.8%   less sexy
BMI
24.8
Average
5.8%  lower
26.3
High
6.1%  higher
Daily Calorie Needs  (?)
2568 kcal
High
7.3%  lower
2769 kcal
High
7.8%  higher
Shoulders-to-Waist Width Ratio
1.45
Average
6.5%  lower
1.55
Average
6.9%  higher
FFMI (?)
21.1
Above Average
5%  lower
22.2
High
5.2%  higher
Lean Mass
70.6 kg
156 lbs
6.1 kg
13 lbs
lighter
76.7 kg
169 lbs
6.1 kg
13 lbs
heavier
Shoulders Span
50.6 cm
20 inches
6.5%  lower
54.1 cm
21 inches
6.9%  higher
Waist Span
34.9 cm
14 inches
34.9 cm
14 inches
Fat Mass
12.4 kg
27 lbs
1.9 kg
4 lbs
lighter
14.3 kg
32 lbs
1.9 kg
4 lbs
heavier
Age
35
2y older
33
2y younger

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