SHOWDOWN

2 evolução
By paingain_, ID: 22z076v4
Picture 1
Age:22
Height:162 cm  ·  5'4"
Weight:61 kg  ·  134 lbs
Body Fat %:15.4%
BMI:23.2
Muscle Index:5.1
Sexy Index:6.8
Body Type:
Short
Healthy
Parsnip
VS.
4 Weeks into CUT
By Anonymous, ID: h6vk3g8c
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:70 kg  ·  154 lbs
Body Fat %:15.2%
BMI:25.4
Muscle Index:6.4
Sexy Index:7.54874
Body Type:
Short
Healthy
Swole-ish
Parsnip
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2 evolução Picture 1
4 Weeks into CUT Picture 1
Height
162 cm
5'4"
4 cm
2 inches
shorter
166 cm
5'5"
4 cm
2 inches
taller
Weight
61 kg
134 lbs
9 kg
20 lbs
lighter
70 kg
154 lbs
9 kg
20 lbs
heavier
Body Fat %
15.4%
Healthy
1.3%  higher
15.2%
Healthy
1.3%  lower
Muscle Index
5.1
Swole-ish
20.3%  less swole
6.4
Swole-ish
25.5%  swoler
Sexy Index
6.8
9.9%   less sexy
7.54874
Sexy
11% sexier
BMI
23.2
Average
8.5%  lower
25.4
High
9.3%  higher
Daily Calorie Needs  (?)
1940 kcal
Low
11.7%  lower
2196 kcal
Average
13.2%  higher
Shoulders-to-Waist Width Ratio
1.56
Average
1.3%  higher
1.54
Average
1.3%  lower
FFMI (?)
19.7
Average
8.4%  lower
21.5
Above Average
9.1%  higher
Lean Mass
51.6 kg
114 lbs
7.8 kg
17 lbs
lighter
59.4 kg
131 lbs
7.8 kg
17 lbs
heavier
Shoulders Span
47.6 cm
19 inches
1.3%  higher
47 cm
18 inches
1.3%  lower
Waist Span
30.5 cm
12 inches
0.3%  lower
30.6 cm
12 inches
0.3%  higher
Fat Mass
9.4 kg
21 lbs
1.2 kg
3 lbs
lighter
10.6 kg
23 lbs
1.2 kg
3 lbs
heavier
Age
22
2y younger
24
2y older

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