Week 6
By Newie30, ID: 5804qev6 |
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Height
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172 cm 5'8" 6 cm 2 inches taller |
166 cm 5'5" 6 cm 2 inches shorter |
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Weight
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76 kg 168 lbs 6 kg 13 lbs heavier |
70 kg 154 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.7% Healthy 9.9% higher
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15.2% Healthy 9% lower
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Muscle Index
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5.6 Swole-ish 12.5% less swole
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6.4 Swole-ish 14.3% swoler
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Sexy Index
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6.1 19.2% less sexy
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7.54874 Sexy 23.7% sexier
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BMI
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25.7 High 1.1% higher
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25.4 High 1.1% lower
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Daily Calorie Needs (?)
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2326 kcal High 5.9% higher
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2196 kcal Average 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 8.4% higher
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1.54 Average 7.8% lower
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FFMI (?)
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21.4 Above Average 0.5% lower
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21.5 Above Average 0.5% higher
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Lean Mass
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63.3 kg 140 lbs 3.9 kg 9 lbs heavier |
59.4 kg 131 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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47.1 cm 19 inches 0.2% higher
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47 cm 18 inches 0.2% lower
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Waist Span
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28.3 cm 11 inches 7.5% lower
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30.6 cm 12 inches 8.1% higher
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Fat Mass
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12.7 kg 28 lbs 2.1 kg 5 lbs heavier |
10.6 kg 23 lbs 2.1 kg 5 lbs lighter |
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Age
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31
7y older
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24
7y younger
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