Before Cut
By ethankershner, ID: cc13eeg6 |
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Height
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170 cm 5'7" 4 cm 2 inches taller |
166 cm 5'5" 4 cm 2 inches shorter |
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Weight
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67 kg 148 lbs 3 kg 7 lbs lighter |
70 kg 154 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.2% Healthy 6.6% higher
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15.2% Healthy 6.2% lower
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Muscle Index
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4.6 28.1% less swole
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6.4 Swole-ish 39.1% swoler
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Sexy Index
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5.5 27.1% less sexy
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7.54874 Sexy 37.2% sexier
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BMI
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23.2 Average 8.7% lower
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25.4 High 9.6% higher
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Daily Calorie Needs (?)
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2090 kcal Average 4.8% lower
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2196 kcal Average 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average |
1.54 Average |
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FFMI (?)
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19.4 Average 9.8% lower
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21.5 Above Average 10.8% higher
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Lean Mass
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56.1 kg 124 lbs 3.3 kg 7 lbs lighter |
59.4 kg 131 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 0.6% higher
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47 cm 18 inches 0.6% lower
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Waist Span
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30.8 cm 12 inches 0.7% higher
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30.6 cm 12 inches 0.6% lower
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Fat Mass
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10.9 kg 24 lbs 0.3 kg 1 lbs heavier |
10.6 kg 23 lbs 0.3 kg 1 lbs lighter |
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Age
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18
6y younger
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24
6y older
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