4 Weeks into CUT
By Anonymous, ID: h6vk3g8c |
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Height
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166 cm 5'5" 2 cm 1 inches shorter |
168 cm 5'6" 2 cm 1 inches taller |
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Weight
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70 kg 154 lbs 3 kg 7 lbs heavier |
67 kg 148 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.2% Healthy 4.4% lower
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15.9% Healthy 4.6% higher
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Muscle Index
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6.4 Swole-ish 25.5% swoler
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5.1 Swole-ish 20.3% less swole
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Sexy Index
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7.54874 Sexy 14.4% sexier
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6.6 12.6% less sexy
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BMI
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25.4 High 7% higher
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23.7 Average 6.5% lower
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Daily Calorie Needs (?)
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2196 kcal Average 0.7% higher
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2180 kcal Average 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 8.9% lower
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1.69 Very High 9.7% higher
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FFMI (?)
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21.5 Above Average 7.5% higher
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20 Average 7% lower
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Lean Mass
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59.4 kg 131 lbs 3.1 kg 7 lbs heavier |
56.3 kg 124 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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47 cm 18 inches 7.1% lower
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50.6 cm 20 inches 7.7% higher
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Waist Span
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30.6 cm 12 inches 2.3% higher
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29.9 cm 12 inches 2.3% lower
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Fat Mass
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10.6 kg 23 lbs 0.1 kg 0 lbs lighter |
10.7 kg 24 lbs 0.1 kg 0 lbs heavier |
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Age
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24
2y older
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22
2y younger
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