4 Weeks into CUT
By Anonymous, ID: h6vk3g8c |
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Height
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166 cm 5'5" 2 cm 1 inches shorter |
168 cm 5'6" 2 cm 1 inches taller |
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Weight
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70 kg 154 lbs 1.2 kg 3 lbs lighter |
71.2 kg 157 lbs 1.2 kg 3 lbs heavier |
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Body Fat %
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15.2% Healthy 17.8% lower
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18.5% Chubby 21.7% higher
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Muscle Index
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6.4 Swole-ish 45.5% swoler
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4.4 31.3% less swole
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Sexy Index
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7.54874 Sexy 67.7% sexier
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4.5 40.4% less sexy
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BMI
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25.4 High 0.7% higher
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25.2 High 0.7% lower
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Daily Calorie Needs (?)
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2196 kcal Average 2% higher
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2152 kcal Average 2% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 10% higher
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1.40 Average 9.1% lower
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FFMI (?)
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21.5 Above Average 4.4% higher
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20.6 Average 4.2% lower
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Lean Mass
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59.4 kg 131 lbs 1.4 kg 3 lbs heavier |
58 kg 128 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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47 cm 18 inches 3.1% higher
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45.6 cm 18 inches 3% lower
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Waist Span
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30.6 cm 12 inches 6.1% lower
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32.6 cm 13 inches 6.5% higher
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Fat Mass
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10.6 kg 23 lbs 2.6 kg 6 lbs lighter |
13.2 kg 29 lbs 2.6 kg 6 lbs heavier |
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Age
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24
8y older
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16
8y younger
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