4 Weeks into CUT
By Anonymous, ID: h6vk3g8c |
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shape
By renanlima, ID: zey31aok |
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Height
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166 cm 5'5" 3 cm 1 inches taller |
163 cm 5'4" 3 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 6 kg 13 lbs heavier |
64 kg 141 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.2% Healthy 6.7% lower
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16.3% Healthy 7.2% higher
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Muscle Index
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6.4 Swole-ish 23.1% swoler
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5.2 Swole-ish 18.8% less swole
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Sexy Index
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7.54874 Sexy 42.4% sexier
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5.3 29.8% less sexy
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BMI
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25.4 High 5.4% higher
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24.1 Average 5.2% lower
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Daily Calorie Needs (?)
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2196 kcal Average 5.3% higher
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2085 kcal Average 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.4% higher
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1.49 Average 3.2% lower
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FFMI (?)
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21.5 Above Average 6.4% higher
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20.2 Average 6% lower
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Lean Mass
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59.4 kg 131 lbs 5.8 kg 13 lbs heavier |
53.6 kg 118 lbs 5.8 kg 13 lbs lighter |
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Shoulders Span
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47 cm 18 inches 2% higher
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46.1 cm 18 inches 1.9% lower
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Waist Span
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30.6 cm 12 inches 1.3% lower
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31 cm 12 inches 1.3% higher
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Fat Mass
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10.6 kg 23 lbs 0.2 kg 0 lbs heavier |
10.4 kg 23 lbs 0.2 kg 0 lbs lighter |
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Age
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24
6y older
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18
6y younger
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