july5
By arthur655, ID: a13690al |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs 5 kg 11 lbs heavier |
67 kg 148 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.7% Healthy 9% higher
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14.4% Fit 8.3% lower
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Muscle Index
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5.1 Swole-ish 6.3% swoler
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4.8 5.9% less swole
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Sexy Index
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6.7 11.6% less sexy
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7.575 Sexy 13.1% sexier
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BMI
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23.8 Average 6.2% higher
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22.4 Average 5.8% lower
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Daily Calorie Needs (?)
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2240 kcal Average 5.2% higher
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2130 kcal Average 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 3.8% lower
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1.56 Average 4% higher
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FFMI (?)
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20 Average 4.2% higher
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19.2 Average 4% lower
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Lean Mass
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60.7 kg 134 lbs 3.3 kg 7 lbs heavier |
57.4 kg 127 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 3.3% lower
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52 cm 20 inches 3.4% higher
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Waist Span
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33.6 cm 13 inches 0.9% higher
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33.3 cm 13 inches 0.9% lower
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Fat Mass
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11.3 kg 25 lbs 1.7 kg 4 lbs heavier |
9.6 kg 21 lbs 1.7 kg 4 lbs lighter |
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Age
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43
3y younger
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46
3y older
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