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By Jahid4Gzx, ID: 23212x87 |
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Height
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176 cm 5'9" 8 cm 3 inches taller |
168 cm 5'6" 8 cm 3 inches shorter |
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Weight
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79 kg 174 lbs 10 kg 22 lbs heavier |
69 kg 152 lbs 10 kg 22 lbs lighter |
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Body Fat %
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13.4% Fit 17.8% lower
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16.3% Healthy 21.6% higher
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Muscle Index
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7.1 Swole 34% swoler
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5.3 Swole-ish 25.4% less swole
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Sexy Index
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8.6 Sexy 16.2% sexier
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7.4 Sexy 14% less sexy
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BMI
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25.5 High 4.3% higher
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24.5 Average 4.1% lower
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Daily Calorie Needs (?)
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2495 kcal High 16.4% higher
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2143 kcal Average 14.1% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 4.8% lower
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1.65 Very High 5.1% higher
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FFMI (?)
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22.1 High 7.8% higher
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20.5 Average 7.2% lower
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Lean Mass
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68.4 kg 151 lbs 10.6 kg 23 lbs heavier |
57.8 kg 127 lbs 10.6 kg 23 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 6.6% lower
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53.1 cm 21 inches 7.1% higher
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Waist Span
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31.5 cm 12 inches 2.2% lower
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32.2 cm 13 inches 2.2% higher
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Fat Mass
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10.6 kg 23 lbs 0.6 kg 1 lbs lighter |
11.2 kg 25 lbs 0.6 kg 1 lbs heavier |
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Age
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18
1y younger
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19
1y older
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