BF
By rvanl902, ID: h793di5u |
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July 7 FIrst Report
By drhung, ID: w4mc68ea |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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77 kg 170 lbs 7 kg 15 lbs heavier |
70 kg 154 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.6% Healthy 11.4% higher
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14% Fit 10.3% lower
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Muscle Index
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6.1 Swole-ish 13% swoler
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5.4 Swole-ish 11.5% less swole
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Sexy Index
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5.6 22.2% less sexy
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7.2 Sexy 28.6% sexier
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BMI
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25.4 High 10% higher
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23.1 Average 9.1% lower
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Daily Calorie Needs (?)
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2382 kcal High 7.1% higher
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2224 kcal Average 6.6% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 15.8% lower
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1.65 Very High 18.7% higher
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FFMI (?)
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21.5 Above Average 8% higher
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19.9 Average 7.4% lower
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Lean Mass
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65 kg 143 lbs 4.8 kg 11 lbs heavier |
60.2 kg 133 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 3% lower
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50.6 cm 20 inches 3.1% higher
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Waist Span
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35.3 cm 14 inches 15.4% higher
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30.6 cm 12 inches 13.3% lower
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Fat Mass
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12 kg 26 lbs 2.2 kg 5 lbs heavier |
9.8 kg 22 lbs 2.2 kg 5 lbs lighter |
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Age
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18
12y younger
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30
12y older
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