2015-07-29 Middle of cut (70kg)
By vylette, ID: 0m6cic18 |
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08052016
By Petercottonale, ID: h7ffrtl4 |
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Height
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168 cm 5'6" 8 cm 3 inches taller |
160 cm 5'3" 8 cm 3 inches shorter |
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Weight
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70 kg 154 lbs 12 kg 26 lbs heavier |
58 kg 128 lbs 12 kg 26 lbs lighter |
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Body Fat %
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15.4% Healthy 15.8% higher
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13.3% Fit 13.6% lower
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Muscle Index
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5.9 Swole-ish 3.5% swoler
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5.7 Swole-ish 3.4% less swole
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Sexy Index
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6.8 12.8% less sexy
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7.8 Sexy 14.7% sexier
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BMI
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24.8 Average 9.4% higher
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22.7 Average 8.6% lower
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Daily Calorie Needs (?)
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2191 kcal Average 15.6% higher
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1896 kcal Low 13.5% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 4.4% lower
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1.58 High 4.6% higher
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FFMI (?)
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21 Above Average 7.1% higher
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19.6 Average 6.7% lower
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Lean Mass
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59.2 kg 131 lbs 8.9 kg 20 lbs heavier |
50.3 kg 111 lbs 8.9 kg 20 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 4.9% lower
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49.1 cm 19 inches 5.1% higher
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Waist Span
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31 cm 12 inches 0.3% lower
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31.1 cm 12 inches 0.3% higher
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Fat Mass
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10.8 kg 24 lbs 3.1 kg 7 lbs heavier |
7.7 kg 17 lbs 3.1 kg 7 lbs lighter |
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Age
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25
7y younger
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32
7y older
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