First day
By Omar, ID: 4sfp760p |
||||||||||||||||||||||||||
|
08052016
By Petercottonale, ID: h7ffrtl4 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 10 cm 4 inches taller |
160 cm 5'3" 10 cm 4 inches shorter |
||||||||||
Weight
|
64 kg 141 lbs 6 kg 13 lbs heavier |
58 kg 128 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
12.1% Fit 9% lower
|
13.3% Fit 9.9% higher
|
||||||||||
Muscle Index
|
5.6 Swole-ish 1.8% less swole
|
5.7 Swole-ish 1.8% swoler
|
||||||||||
Sexy Index
|
5.3 32.1% less sexy
|
7.8 Sexy 47.2% sexier
|
||||||||||
BMI
|
22.2 Average 2.3% lower
|
22.7 Average 2.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2093 kcal Average 10.4% higher
|
1896 kcal Low 9.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 2.5% lower
|
1.58 High 2.6% higher
|
||||||||||
FFMI (?)
|
19.5 Average 0.5% lower
|
19.6 Average 0.5% higher
|
||||||||||
Lean Mass
|
56.3 kg 124 lbs 6 kg 13 lbs heavier |
50.3 kg 111 lbs 6 kg 13 lbs lighter |
||||||||||
Shoulders Span
|
49.3 cm 19 inches 0.4% higher
|
49.1 cm 19 inches 0.4% lower
|
||||||||||
Waist Span
|
31.9 cm 13 inches 2.6% higher
|
31.1 cm 12 inches 2.5% lower
|
||||||||||
Fat Mass
|
7.7 kg 17 lbs |
7.7 kg 17 lbs |
||||||||||
Age
|
25
7y younger
|
32
7y older
|