3 months lifting
By Anonymous, ID: d9zbflk6 |
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AYdodu
By Mehmet Mert, ID: h7t29fi0 |
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Height
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174 cm 5'8" 3 cm 1 inches shorter |
177 cm 5'10" 3 cm 1 inches taller |
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Weight
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63 kg 139 lbs 2 kg 4 lbs heavier |
61 kg 134 lbs 2 kg 4 lbs lighter |
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Body Fat %
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12.3% Skinny 1.6% lower
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12.5% Skinny 1.6% higher
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Muscle Index
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4.6 24.3% swoler
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3.7 19.6% less swole
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Sexy Index
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7.9 Sexy 5.3% sexier
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7.5 Sexy 5.1% less sexy
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BMI
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20.8 Low 6.9% higher
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19.5 Low 6.4% lower
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Daily Calorie Needs (?)
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2060 kcal Average 3.1% higher
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1998 kcal Average 3% lower
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 9.8% higher
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1.64 Very High 8.9% lower
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FFMI (?)
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18.2 Average 7.1% higher
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17 Low 6.6% lower
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Lean Mass
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55.3 kg 122 lbs 1.9 kg 4 lbs heavier |
53.4 kg 118 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 2.7% higher
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48 cm 19 inches 2.6% lower
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Waist Span
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27.4 cm 11 inches 6.5% lower
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29.3 cm 12 inches 6.9% higher
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Fat Mass
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7.7 kg 17 lbs 0.1 kg 0 lbs heavier |
7.6 kg 17 lbs 0.1 kg 0 lbs lighter |
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Age
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20
2y older
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18
2y younger
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