Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 19 cm 7 inches taller |
177 cm 5'10" 19 cm 7 inches shorter |
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Weight
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107 kg 236 lbs 21 kg 46 lbs heavier |
86 kg 190 lbs 21 kg 46 lbs lighter |
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Body Fat %
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13% Fit 9.1% lower
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14.3% Fit 10% higher
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Muscle Index
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8.2 Swole 5.1% swoler
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7.8 Swole 4.9% less swole
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Sexy Index
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8 Sexy 8.1% sexier
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7.4 Sexy 7.5% less sexy
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BMI
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27.9 High 1.5% higher
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27.5 High 1.4% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 24% higher
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2670 kcal High 19.3% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 6.2% lower
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1.62 High 6.6% higher
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FFMI (?)
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24.2 Very High 3% higher
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23.5 High 2.9% lower
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Lean Mass
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93.1 kg 205 lbs 19.4 kg 43 lbs heavier |
73.7 kg 162 lbs 19.4 kg 43 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 1.4% lower
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57.4 cm 23 inches 1.4% higher
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Waist Span
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37.3 cm 15 inches 5.1% higher
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35.5 cm 14 inches 4.8% lower
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Fat Mass
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13.9 kg 31 lbs 1.6 kg 4 lbs heavier |
12.3 kg 27 lbs 1.6 kg 4 lbs lighter |
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Age
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38
13y older
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25
13y younger
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