Mark Greenham overview
By alexander, ID: 6sns99p2 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" |
177 cm 5'10" |
||||||||||
Weight
|
68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
13% Fit 8.5% lower
|
14.2% Fit 9.2% higher
|
||||||||||
Muscle Index
|
4.9 2.1% swoler
|
4.8 2% less swole
|
||||||||||
Sexy Index
|
7.3 Sexy 9.2% sexier
|
6.5 8.5% less sexy
|
||||||||||
BMI
|
21.7 Average 2.8% lower
|
22.3 Average 2.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2189 kcal Average 1.4% lower
|
2219 kcal Average 1.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.62 High 12% lower
|
1.84 HOLY SHIT 13.6% higher
|
||||||||||
FFMI (?)
|
18.9 Average 1.6% lower
|
19.2 Average 1.6% higher
|
||||||||||
Lean Mass
|
59.2 kg 131 lbs 0.9 kg 2 lbs lighter |
60.1 kg 132 lbs 0.9 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
48 cm 19 inches 7.2% lower
|
51.7 cm 20 inches 7.7% higher
|
||||||||||
Waist Span
|
29.7 cm 12 inches 5.7% higher
|
28.1 cm 11 inches 5.4% lower
|
||||||||||
Fat Mass
|
8.8 kg 19 lbs 1.1 kg 2 lbs lighter |
9.9 kg 22 lbs 1.1 kg 2 lbs heavier |
||||||||||
Age
|
27
5y older
|
22
5y younger
|