frank zane
By Димитър, ID: 8jd28v65 |
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2019
By idunnoman, ID: h8cihpo3 |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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86 kg 190 lbs 8 kg 18 lbs lighter |
94 kg 207 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.5% Healthy 11.3% lower
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18.6% Chubby 12.7% higher
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Muscle Index
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7 Swole 1.4% swoler
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6.9 Swole-ish 1.4% less swole
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Sexy Index
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7.4 Sexy 2.8% sexier
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7.2 Sexy 2.7% less sexy
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BMI
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28.1 High 9.6% lower
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31.1 Very High 10.6% higher
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Daily Calorie Needs (?)
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2607 kcal High 5.6% lower
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2763 kcal High 6% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 5.8% lower
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1.89 HOLY SHIT 6.2% higher
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FFMI (?)
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23.4 High 7.5% lower
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25.3 Extremely High 8.1% higher
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Lean Mass
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71.8 kg 158 lbs 4.7 kg 10 lbs lighter |
76.5 kg 169 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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62.1 cm 24 inches 0.5% lower
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62.4 cm 25 inches 0.5% higher
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Waist Span
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35 cm 14 inches 6.1% higher
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33 cm 13 inches 5.7% lower
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Fat Mass
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14.2 kg 31 lbs 3.3 kg 7 lbs lighter |
17.5 kg 39 lbs 3.3 kg 7 lbs heavier |
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Age
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33
3y older
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30
3y younger
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