2019
By idunnoman, ID: h8cihpo3 |
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Nestor Iniciando 2018
By Ernesto, ID: jvs074y3 |
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Height
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174 cm 5'8" 5 cm 2 inches taller |
169 cm 5'7" 5 cm 2 inches shorter |
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Weight
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94 kg 207 lbs 14 kg 31 lbs heavier |
80 kg 176 lbs 14 kg 31 lbs lighter |
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Body Fat %
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18.6% Chubby 6.1% lower
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19.8% Chubby 6.5% higher
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Muscle Index
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6.9 Swole-ish 40.8% swoler
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4.9 29% less swole
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Sexy Index
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7.2 Sexy 24.1% sexier
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5.8 19.4% less sexy
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BMI
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31.1 Very High 10.9% higher
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28 High 9.8% lower
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Daily Calorie Needs (?)
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2763 kcal High 17.4% higher
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2354 kcal High 14.8% lower
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Shoulders-to-Waist Width Ratio
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1.89 HOLY SHIT 17.4% higher
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1.61 High 14.8% lower
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FFMI (?)
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25.3 Extremely High 12.4% higher
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22.5 High 11.1% lower
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Lean Mass
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76.5 kg 169 lbs 12.3 kg 27 lbs heavier |
64.2 kg 142 lbs 12.3 kg 27 lbs lighter |
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Shoulders Span
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62.4 cm 25 inches 15.8% higher
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53.9 cm 21 inches 13.6% lower
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Waist Span
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33 cm 13 inches 1.2% lower
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33.4 cm 13 inches 1.2% higher
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Fat Mass
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17.5 kg 39 lbs 1.7 kg 4 lbs heavier |
15.8 kg 35 lbs 1.7 kg 4 lbs lighter |
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Age
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30
8y younger
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38
8y older
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