April report
By Anonymous, ID: dtlwnil6 |
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Joshua 2018 Jan
By Ma, ID: h8il1i15 |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 7 kg 15 lbs heavier |
72 kg 159 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15% Healthy 2% lower
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15.3% Healthy 2% higher
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Muscle Index
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6 Swole-ish 11.1% swoler
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5.4 Swole-ish 10% less swole
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Sexy Index
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6.7 3.1% sexier
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6.5 3% less sexy
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BMI
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24.9 Average 3.6% higher
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24.1 Average 3.5% lower
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Daily Calorie Needs (?)
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2453 kcal High 9% higher
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2250 kcal Average 8.3% lower
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 1.1% lower
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1.87 HOLY SHIT 1.1% higher
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FFMI (?)
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21.2 Above Average 3.9% higher
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20.4 Average 3.8% lower
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Lean Mass
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67.2 kg 148 lbs 6.2 kg 14 lbs heavier |
61 kg 134 lbs 6.2 kg 14 lbs lighter |
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Shoulders Span
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55.7 cm 22 inches 2.1% lower
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56.9 cm 22 inches 2.2% higher
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Waist Span
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30.1 cm 12 inches 1.3% lower
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30.5 cm 12 inches 1.3% higher
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Fat Mass
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11.9 kg 26 lbs 0.9 kg 2 lbs heavier |
11 kg 24 lbs 0.9 kg 2 lbs lighter |
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Age
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18
5y younger
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23
5y older
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