End of lean bulk 2018
By Anonymous, ID: 72x61fp2 |
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1231
By Kristal, ID: h8j84z1k |
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Height
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184 cm 6'0" 3 cm 1 inches shorter |
187 cm 6'2" 3 cm 1 inches taller |
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Weight
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84 kg 185 lbs |
84 kg 185 lbs |
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Body Fat %
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15.3% Healthy 11% lower
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17.2% Healthy 12.4% higher
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Muscle Index
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5.7 Swole-ish 35.7% swoler
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4.2 26.3% less swole
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Sexy Index
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7.5 Sexy 47.1% sexier
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5.1 32% less sexy
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BMI
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24.8 Average 3.3% higher
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24 Average 3.2% lower
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Daily Calorie Needs (?)
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2585 kcal High 2.1% higher
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2533 kcal High 2% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 4.3% higher
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1.62 High 4.1% lower
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FFMI (?)
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21 Above Average 5.5% higher
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19.9 Average 5.2% lower
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Lean Mass
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71.1 kg 157 lbs 1.5 kg 3 lbs heavier |
69.6 kg 153 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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52.7 cm 21 inches 0.6% higher
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52.4 cm 21 inches 0.6% lower
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Waist Span
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31.2 cm 12 inches 3.4% lower
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32.3 cm 13 inches 3.5% higher
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Fat Mass
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12.9 kg 28 lbs 1.5 kg 3 lbs lighter |
14.4 kg 32 lbs 1.5 kg 3 lbs heavier |
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Age
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23
2y younger
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25
2y older
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