Week ONE New Year
By Anonymous, ID: 229db7pr |
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khaled 2017
By khaled55, ID: h8kb3ijx |
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Height
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171 cm 5'7" 1 cm 0 inches taller |
170 cm 5'7" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 3 kg 7 lbs lighter |
80 kg 176 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17% Healthy 5% lower
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17.9% Healthy 5.3% higher
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Muscle Index
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5.8 Swole-ish 1.7% less swole
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5.9 Swole-ish 1.7% swoler
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Sexy Index
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5.7 28.8% less sexy
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8 Sexy 40.4% sexier
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BMI
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26.3 High 4.9% lower
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27.7 High 5.1% higher
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Daily Calorie Needs (?)
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2440 kcal High 1.5% higher
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2405 kcal High 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 11.5% lower
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1.82 HOLY SHIT 13% higher
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FFMI (?)
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21.9 Above Average 3.5% lower
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22.7 High 3.7% higher
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Lean Mass
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63.9 kg 141 lbs 1.8 kg 4 lbs lighter |
65.7 kg 145 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 9.7% lower
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51.4 cm 20 inches 10.8% higher
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Waist Span
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28.9 cm 11 inches 2.5% higher
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28.2 cm 11 inches 2.4% lower
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Fat Mass
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13.1 kg 29 lbs 1.2 kg 3 lbs lighter |
14.3 kg 32 lbs 1.2 kg 3 lbs heavier |
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Age
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20
4y younger
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24
4y older
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