prog
By letus, ID: 43y2ht77 |
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khaled 2017
By khaled55, ID: h8kb3ijx |
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Height
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169 cm 5'7" 1 cm 0 inches shorter |
170 cm 5'7" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs 2 kg 4 lbs lighter |
80 kg 176 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.4% Healthy 2.8% lower
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17.9% Healthy 2.9% higher
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Muscle Index
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6.1 Swole-ish 3.4% swoler
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5.9 Swole-ish 3.3% less swole
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Sexy Index
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7.7 Sexy 3.8% less sexy
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8 Sexy 3.9% sexier
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BMI
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27.3 High 1.3% lower
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27.7 High 1.4% higher
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Daily Calorie Needs (?)
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2363 kcal High 1.7% lower
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2405 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 3.8% lower
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1.82 HOLY SHIT 4% higher
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FFMI (?)
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22.6 High 0.4% lower
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22.7 High 0.4% higher
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Lean Mass
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64.4 kg 142 lbs 1.3 kg 3 lbs lighter |
65.7 kg 145 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 1.6% lower
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51.4 cm 20 inches 1.6% higher
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Waist Span
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29 cm 11 inches 2.8% higher
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28.2 cm 11 inches 2.8% lower
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Fat Mass
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13.6 kg 30 lbs 0.7 kg 2 lbs lighter |
14.3 kg 32 lbs 0.7 kg 2 lbs heavier |
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Age
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18
6y younger
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24
6y older
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