pré dieta 10/09
By Anonymous, ID: d1j40px3 |
||||||||||||||||||||||||||
|
khaled 2017
By khaled55, ID: h8kb3ijx |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
||||||||||
Weight
|
81 kg 179 lbs 1 kg 2 lbs heavier |
80 kg 176 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
17.7% Healthy 1.1% lower
|
17.9% Healthy 1.1% higher
|
||||||||||
Muscle Index
|
5.9 Swole-ish |
5.9 Swole-ish |
||||||||||
Sexy Index
|
6 17.5% less sexy
|
8 Sexy 21.2% sexier
|
||||||||||
BMI
|
27.4 High 1.1% lower
|
27.7 High 1.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2437 kcal High 1.3% higher
|
2405 kcal High 1.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.79 HOLY SHIT 1.6% lower
|
1.82 HOLY SHIT 1.7% higher
|
||||||||||
FFMI (?)
|
22.5 High 0.9% lower
|
22.7 High 0.9% higher
|
||||||||||
Lean Mass
|
66.7 kg 147 lbs 1 kg 2 lbs heavier |
65.7 kg 145 lbs 1 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
49 cm 19 inches 4.7% lower
|
51.4 cm 20 inches 4.9% higher
|
||||||||||
Waist Span
|
27.4 cm 11 inches 2.8% lower
|
28.2 cm 11 inches 2.9% higher
|
||||||||||
Fat Mass
|
14.3 kg 32 lbs |
14.3 kg 32 lbs |
||||||||||
Age
|
19
5y younger
|
24
5y older
|