SHOWDOWN
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Before reaching goal
By Anonymous, ID: 1u5vd484 |
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VS.
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Over 5 months StrongLifts
By Anthony, ID: h8kg959q |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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170 cm 5'7" 9 cm 4 inches shorter |
179 cm 5'10" 9 cm 4 inches taller |
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Weight
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65 kg 143 lbs 9 kg 20 lbs lighter |
74 kg 163 lbs 9 kg 20 lbs heavier |
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Body Fat %
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14.3% Fit 2.1% higher
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14% Fit 2.1% lower
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Muscle Index
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5 Swole-ish 5.7% less swole
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5.3 Swole-ish 6% swoler
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Sexy Index
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7.5 Sexy 1.4% sexier
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7.4 Sexy 1.3% less sexy
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BMI
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22.5 Average 2.6% lower
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23.1 Average 2.7% higher
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Daily Calorie Needs (?)
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2075 kcal Average 11.2% lower
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2337 kcal High 12.6% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 13.2% lower
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1.90 HOLY SHIT 15.2% higher
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FFMI (?)
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19.3 Average 3% lower
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19.9 Average 3.1% higher
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Lean Mass
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55.7 kg 123 lbs 7.9 kg 17 lbs lighter |
63.6 kg 140 lbs 7.9 kg 17 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 0.4% lower
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47.1 cm 19 inches 0.4% higher
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Waist Span
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28.4 cm 11 inches 14.1% higher
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24.9 cm 10 inches 12.3% lower
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Fat Mass
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9.3 kg 21 lbs 1.1 kg 2 lbs lighter |
10.4 kg 23 lbs 1.1 kg 2 lbs heavier |
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Age
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18
6y younger
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24
6y older
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