Kyle 23 / 07 / 2017 massive
By Kyle, ID: 36d4102a |
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Over 5 months StrongLifts
By Anthony, ID: h8kg959q |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs 4 kg 9 lbs lighter |
74 kg 163 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.2% Fit 1.4% higher
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14% Fit 1.4% lower
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Muscle Index
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4.3 18.9% less swole
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5.3 Swole-ish 23.3% swoler
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Sexy Index
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7.8 Sexy 5.4% sexier
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7.4 Sexy 5.1% less sexy
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BMI
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21.6 Average 6.5% lower
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23.1 Average 6.9% higher
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Daily Calorie Needs (?)
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2219 kcal Average 5% lower
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2337 kcal High 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 7.4% lower
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1.90 HOLY SHIT 8% higher
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FFMI (?)
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18.5 Average 7% lower
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19.9 Average 7.6% higher
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Lean Mass
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60.1 kg 132 lbs 3.5 kg 8 lbs lighter |
63.6 kg 140 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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46 cm 18 inches 2.3% lower
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47.1 cm 19 inches 2.4% higher
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Waist Span
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26.2 cm 10 inches 5.2% higher
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24.9 cm 10 inches 5% lower
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Fat Mass
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9.9 kg 22 lbs 0.5 kg 1 lbs lighter |
10.4 kg 23 lbs 0.5 kg 1 lbs heavier |
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Age
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18
6y younger
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24
6y older
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