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By Samuel, ID: 5kv619u6 |
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Over 5 months StrongLifts
By Anthony, ID: h8kg959q |
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Height
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171 cm 5'7" 8 cm 3 inches shorter |
179 cm 5'10" 8 cm 3 inches taller |
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Weight
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62 kg 137 lbs 12 kg 26 lbs lighter |
74 kg 163 lbs 12 kg 26 lbs heavier |
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Body Fat %
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13.4% Fit 4.3% lower
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14% Fit 4.5% higher
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Muscle Index
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4.5 15.1% less swole
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5.3 Swole-ish 17.8% swoler
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Sexy Index
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5.9 14.9% less sexy
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7.4 Sexy 17.5% sexier
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BMI
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21.2 Average 8.2% lower
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23.1 Average 9% higher
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Daily Calorie Needs (?)
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2089 kcal Average 10.6% lower
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2337 kcal High 11.9% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 17.9% lower
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1.90 HOLY SHIT 21.8% higher
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FFMI (?)
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18.4 Average 7.5% lower
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19.9 Average 8.2% higher
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Lean Mass
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53.7 kg 118 lbs 9.9 kg 22 lbs lighter |
63.6 kg 140 lbs 9.9 kg 22 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 5.3% higher
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47.1 cm 19 inches 5% lower
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Waist Span
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31.7 cm 12 inches 27.3% higher
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24.9 cm 10 inches 21.5% lower
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Fat Mass
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8.3 kg 18 lbs 2.1 kg 5 lbs lighter |
10.4 kg 23 lbs 2.1 kg 5 lbs heavier |
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Age
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18
6y younger
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24
6y older
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