July 20, 2015
By lomanity, ID: 748i2f5g |
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Over 5 months StrongLifts
By Anthony, ID: h8kg959q |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs |
74 kg 163 lbs |
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Body Fat %
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14.9% Fit 6.4% higher
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14% Fit 6% lower
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Muscle Index
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5.1 Swole-ish 3.8% less swole
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5.3 Swole-ish 3.9% swoler
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Sexy Index
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7.6 Sexy 2.7% sexier
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7.4 Sexy 2.6% less sexy
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BMI
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23.4 Average 1.1% higher
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23.1 Average 1.1% lower
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Daily Calorie Needs (?)
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2315 kcal High 0.9% lower
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2337 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 2.1% lower
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1.90 HOLY SHIT 2.2% higher
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FFMI (?)
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19.9 Average |
19.9 Average |
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Lean Mass
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63 kg 139 lbs 0.6 kg 1 lbs lighter |
63.6 kg 140 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 0.4% higher
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47.1 cm 19 inches 0.4% lower
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Waist Span
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25.4 cm 10 inches 2% higher
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24.9 cm 10 inches 2% lower
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Fat Mass
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11 kg 24 lbs 0.6 kg 1 lbs heavier |
10.4 kg 23 lbs 0.6 kg 1 lbs lighter |
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Age
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21
3y younger
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24
3y older
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