SHOWDOWN
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1 week bulk
By Anonymous, ID: 9r54xce3 |
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VS.
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Over 5 months StrongLifts
By Anthony, ID: h8kg959q |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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68 kg 150 lbs 6 kg 13 lbs lighter |
74 kg 163 lbs 6 kg 13 lbs heavier |
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Body Fat %
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12.8% Fit 8.6% lower
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14% Fit 9.4% higher
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Muscle Index
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4.8 9.4% less swole
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5.3 Swole-ish 10.4% swoler
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Sexy Index
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7.9 Sexy 6.8% sexier
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7.4 Sexy 6.3% less sexy
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BMI
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21.5 Average 7.1% lower
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23.1 Average 7.6% higher
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Daily Calorie Needs (?)
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2194 kcal Average 6.1% lower
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2337 kcal High 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 14.7% lower
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1.90 HOLY SHIT 17.3% higher
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FFMI (?)
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18.7 Average 6% lower
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19.9 Average 6.4% higher
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Lean Mass
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59.3 kg 131 lbs 4.3 kg 9 lbs lighter |
63.6 kg 140 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches |
47.1 cm 19 inches |
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Waist Span
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29.1 cm 11 inches 16.9% higher
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24.9 cm 10 inches 14.4% lower
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Fat Mass
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8.7 kg 19 lbs 1.7 kg 4 lbs lighter |
10.4 kg 23 lbs 1.7 kg 4 lbs heavier |
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Age
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18
6y younger
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24
6y older
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