Mihai May 18th 2017 - First week
By Anonymous, ID: fqj8uh5s |
||||||||||||||||||||||||||
|
Over 5 months StrongLifts
By Anthony, ID: h8kg959q |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
181 cm 5'11" 2 cm 1 inches taller |
179 cm 5'10" 2 cm 1 inches shorter |
||||||||||
Weight
|
73 kg 161 lbs 1 kg 2 lbs lighter |
74 kg 163 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
14% Fit |
14% Fit |
||||||||||
Muscle Index
|
4.8 9.4% less swole
|
5.3 Swole-ish 10.4% swoler
|
||||||||||
Sexy Index
|
6.8 8.1% less sexy
|
7.4 Sexy 8.8% sexier
|
||||||||||
BMI
|
22.3 Average 3.5% lower
|
23.1 Average 3.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2309 kcal High 1.2% lower
|
2337 kcal High 1.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 15.3% lower
|
1.90 HOLY SHIT 18% higher
|
||||||||||
FFMI (?)
|
19.2 Average 3.5% lower
|
19.9 Average 3.6% higher
|
||||||||||
Lean Mass
|
62.8 kg 138 lbs 0.8 kg 2 lbs lighter |
63.6 kg 140 lbs 0.8 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
44.7 cm 18 inches 5.1% lower
|
47.1 cm 19 inches 5.4% higher
|
||||||||||
Waist Span
|
27.7 cm 11 inches 11.2% higher
|
24.9 cm 10 inches 10.1% lower
|
||||||||||
Fat Mass
|
10.2 kg 22 lbs 0.2 kg 0 lbs lighter |
10.4 kg 23 lbs 0.2 kg 0 lbs heavier |
||||||||||
Age
|
29
5y older
|
24
5y younger
|