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Over 5 months StrongLifts
By Anthony, ID: h8kg959q
Picture 1
Age:24
Height:179 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:14%
BMI:23.1
Muscle Index:5.3
Sexy Index:7.4
Body Type:
Regular
Fit
Viking
VS.
Luke October 6, 2015
By hookemhomo, ID: ib79v10z
Picture 1
Age:24
Height:176 cm  ·  5'9"
Weight:76 kg  ·  168 lbs
Body Fat %:14.8%
BMI:24.5
Muscle Index:5.9
Sexy Index:7.1
Body Type:
Regular
Fit
Viking
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Over 5 months StrongLifts Picture 1
Luke October 6, 2015 Picture 1
Height
179 cm
5'10"
3 cm
1 inches
taller
176 cm
5'9"
3 cm
1 inches
shorter
Weight
74 kg
163 lbs
2 kg
4 lbs
lighter
76 kg
168 lbs
2 kg
4 lbs
heavier
Body Fat %
14%
Fit
5.4%  lower
14.8%
Fit
5.7%  higher
Muscle Index
5.3
Swole-ish
10.2%  less swole
5.9
Swole-ish
11.3%  swoler
Sexy Index
7.4
Sexy
4.2% sexier
7.1
Sexy
4.1%   less sexy
BMI
23.1
Average
5.9%  lower
24.5
Average
6.2%  higher
Daily Calorie Needs  (?)
2337 kcal
High
1.6%  lower
2374 kcal
High
1.6%  higher
Shoulders-to-Waist Width Ratio
1.90
HOLY SHIT
14.5%  higher
1.66
Very High
12.6%  lower
FFMI (?)
19.9
Average
4.8%  lower
20.9
Average
5%  higher
Lean Mass
63.6 kg
140 lbs
1.2 kg
3 lbs
lighter
64.8 kg
143 lbs
1.2 kg
3 lbs
heavier
Shoulders Span
47.1 cm
19 inches
2.6%  higher
45.9 cm
18 inches
2.5%  lower
Waist Span
24.9 cm
10 inches
9.8%  lower
27.6 cm
11 inches
10.8%  higher
Fat Mass
10.4 kg
23 lbs
0.8 kg
2 lbs
lighter
11.2 kg
25 lbs
0.8 kg
2 lbs
heavier
Age
24
24

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