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Before eating breakfast
By Asimus10, ID: 105we2tg
Picture 1
Age:24
Height:183 cm  ·  6'0"
Weight:86 kg  ·  190 lbs
Body Fat %:18.2%
BMI:25.7
Muscle Index:4.6
Sexy Index:5.3
Body Type:
Tall
Healthy
Mango
VS.
Me before I started it
By Anonymous, ID: h8ou038z
Picture 1
Age:19
Height:176 cm  ·  5'9"
Weight:79 kg  ·  174 lbs
Body Fat %:19.3%
BMI:25.5
Muscle Index:4
Sexy Index:6.7
Body Type:
Regular
Chubby
Parsnip
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Before eating breakfast Picture 1
Me before I started it Picture 1
Height
183 cm
6'0"
7 cm
3 inches
taller
176 cm
5'9"
7 cm
3 inches
shorter
Weight
86 kg
190 lbs
7 kg
15 lbs
heavier
79 kg
174 lbs
7 kg
15 lbs
lighter
Body Fat %
18.2%
Healthy
5.7%  lower
19.3%
Chubby
6%  higher
Muscle Index
4.6
15%  swoler
4
13%  less swole
Sexy Index
5.3
20.9%   less sexy
6.7
26.4% sexier
BMI
25.7
High
0.7%  higher
25.5
High
0.7%  lower
Daily Calorie Needs  (?)
2661 kcal
High
13.7%  higher
2341 kcal
High
12%  lower
Shoulders-to-Waist Width Ratio
1.48
Average
3.3%  lower
1.53
Average
3.4%  higher
FFMI (?)
21
Above Average
1.9%  higher
20.6
Average
1.9%  lower
Lean Mass
70.3 kg
155 lbs
6.5 kg
14 lbs
heavier
63.8 kg
141 lbs
6.5 kg
14 lbs
lighter
Shoulders Span
45.3 cm
18 inches
4.2%  lower
47.3 cm
19 inches
4.4%  higher
Waist Span
30.7 cm
12 inches
0.6%  lower
30.9 cm
12 inches
0.7%  higher
Fat Mass
15.7 kg
35 lbs
0.5 kg
1 lbs
heavier
15.2 kg
34 lbs
0.5 kg
1 lbs
lighter
Age
24
5y older
19
5y younger

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