Post 4
By JohnTheUnknown, ID: h8q7fu21 |
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Month into bulk
By soukaryag, ID: m1598328 |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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64 kg 141 lbs 1 kg 2 lbs heavier |
63 kg 139 lbs 1 kg 2 lbs lighter |
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Body Fat %
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12.5% Fit 28.9% higher
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9.7% RIPPED 22.4% lower
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Muscle Index
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4.9 23.4% less swole
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6.4 Swole-ish 30.6% swoler
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Sexy Index
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4.9 32.9% less sexy
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7.3 Sexy 49% sexier
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BMI
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21.4 Average 1.9% lower
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21.8 Average 2% higher
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Daily Calorie Needs (?)
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2085 kcal Average 1.4% lower
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2114 kcal Average 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average |
1.57 Average |
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FFMI (?)
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18.7 Average 5.1% lower
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19.7 Average 5.3% higher
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Lean Mass
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56 kg 123 lbs 0.9 kg 2 lbs lighter |
56.9 kg 125 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 3.5% lower
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48.1 cm 19 inches 3.7% higher
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Waist Span
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29.5 cm 12 inches 3.9% lower
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30.7 cm 12 inches 4.1% higher
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Fat Mass
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8 kg 18 lbs 1.9 kg 4 lbs heavier |
6.1 kg 13 lbs 1.9 kg 4 lbs lighter |
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Age
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18 | 18 |