19/02/15
By Anonymous, ID: 6ssie6dz |
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week 5
By weaselewski, ID: h8t8308f |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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75 kg 165 lbs 6 kg 13 lbs heavier |
69 kg 152 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.7% Healthy 0.6% lower
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16.8% Healthy 0.6% higher
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Muscle Index
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4.4 37.5% swoler
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3.2 27.3% less swole
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Sexy Index
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5.7 1.7% less sexy
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5.8 1.8% sexier
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BMI
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23.7 Average 9.9% higher
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21.5 Average 9% lower
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Daily Calorie Needs (?)
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2299 kcal High 7.9% higher
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2131 kcal Average 7.3% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 6.4% higher
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1.41 Average 6% lower
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FFMI (?)
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19.7 Average 10.1% higher
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17.9 Average 9.1% lower
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Lean Mass
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62.5 kg 138 lbs 5.1 kg 11 lbs heavier |
57.4 kg 127 lbs 5.1 kg 11 lbs lighter |
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Shoulders Span
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42.9 cm 17 inches 0.7% higher
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42.6 cm 17 inches 0.7% lower
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Waist Span
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28.6 cm 11 inches 5.3% lower
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30.2 cm 12 inches 5.6% higher
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Fat Mass
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12.5 kg 28 lbs 0.9 kg 2 lbs heavier |
11.6 kg 26 lbs 0.9 kg 2 lbs lighter |
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Age
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20
1y older
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19
1y younger
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