SHOWDOWN
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Before workout change
By Anonymous, ID: 7oan012h |
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VS.
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week 5
By weaselewski, ID: h8t8308f |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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186 cm 6'1" 7 cm 3 inches taller |
179 cm 5'10" 7 cm 3 inches shorter |
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Weight
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77 kg 170 lbs 8 kg 18 lbs heavier |
69 kg 152 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.3% Healthy 8.9% lower
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16.8% Healthy 9.8% higher
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Muscle Index
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4.2 31.3% swoler
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3.2 23.8% less swole
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Sexy Index
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5.2 10.3% less sexy
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5.8 11.5% sexier
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BMI
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22.3 Average 3.4% higher
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21.5 Average 3.3% lower
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Daily Calorie Needs (?)
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2389 kcal High 12.1% higher
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2131 kcal Average 10.8% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 17% higher
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1.41 Average 14.5% lower
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FFMI (?)
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18.9 Average 5.6% higher
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17.9 Average 5.3% lower
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Lean Mass
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65.2 kg 144 lbs 7.8 kg 17 lbs heavier |
57.4 kg 127 lbs 7.8 kg 17 lbs lighter |
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Shoulders Span
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42.3 cm 17 inches 0.7% lower
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42.6 cm 17 inches 0.7% higher
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Waist Span
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25.6 cm 10 inches 15.2% lower
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30.2 cm 12 inches 18% higher
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Fat Mass
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11.8 kg 26 lbs 0.2 kg 0 lbs heavier |
11.6 kg 26 lbs 0.2 kg 0 lbs lighter |
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Age
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20
1y older
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19
1y younger
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