Bulking week 15
By Anonymous, ID: 9344i9r7 |
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Kutay
By Kutay, ID: h8wt3ro2 |
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Height
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192 cm 6'4" 2 cm 1 inches taller |
190 cm 6'3" 2 cm 1 inches shorter |
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Weight
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93 kg 205 lbs 10 kg 22 lbs heavier |
83 kg 183 lbs 10 kg 22 lbs lighter |
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Body Fat %
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18.3% Healthy 18.8% higher
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15.4% Healthy 15.8% lower
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Muscle Index
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4.2 6.7% less swole
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4.5 7.1% swoler
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Sexy Index
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7.1 Sexy 18.3% sexier
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6.3 15.5% less sexy
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BMI
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25.2 High 9.7% higher
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23 Average 8.9% lower
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Daily Calorie Needs (?)
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2745 kcal High 7.4% higher
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2555 kcal High 6.9% lower
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Shoulders-to-Waist Width Ratio
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1.92 HOLY SHIT 2% lower
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1.96 HOLY SHIT 2.1% higher
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FFMI (?)
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20.6 Average 5.6% higher
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19.5 Average 5.3% lower
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Lean Mass
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76 kg 168 lbs 5.8 kg 13 lbs heavier |
70.2 kg 155 lbs 5.8 kg 13 lbs lighter |
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Shoulders Span
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59 cm 23 inches 5.9% higher
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55.7 cm 22 inches 5.6% lower
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Waist Span
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30.7 cm 12 inches 7.7% higher
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28.5 cm 11 inches 7.2% lower
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Fat Mass
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17 kg 37 lbs 4.2 kg 9 lbs heavier |
12.8 kg 28 lbs 4.2 kg 9 lbs lighter |
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Age
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44
26y older
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18
26y younger
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